About Joint Approach
& The App
Our innovative, online and multidisciplinary programme integrates the expertise of several experts from complementary fields, which basically means we can deliver the very best programme for patients to manage their knee pain and get them back to their normal activities, or sports even. This is proven by published scientific research.
Here at Joint Approach, we are all passionate about providing a joint and effective approach to managing and treating age-related joint pain, even to those who may be facing joint replacement surgery.
Our team comprises expertise from Physiotherapy, Exercise Science, Psychology and Nutrition and we have decades of experience, which makes for a really impactful programme and one that people stick to.
“This is the best thing I’ve ever done for my knee!”
The Joint Approach Programme
The programme is just 3-months long and each month we provide everyone with a series of videos to watch, exercises to do and measurements to take. Everyone is also allocated their own specialist physiotherapist to support them on their journey. All of this is specifically designed ensure people:
- Understand what’s going on in their knee
- Why they have pain and what it means for their activities
- Do the right type of exercise in the right way to reduce their knee pain
- Learn to recognise things that can help and hinder people engaging in Joint Approach